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(& Pablo)
 

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With wholehearted welcome, I hold safe & creative therapeutic spaces in service to the journey you are called to explore.

I provide a range of services in & out of the chair so please take a look at how you might like us to work together.  Perhaps you might surprise yourself by what appeals to you...

 

Throughout my life, I have gone to extraordinary lengths to know myself yet it wasn't until I returned to my body as home that deep transformation began & by undertaking a piece of personal somatic movement research, I initiated a healing process beyond expectation. 

 

I now interweave my practices of person-centred counselling, somatic movement education & therapy and the creative arts in support of a return to wholeness.  I invite you to undertake your own research, enlivening the healing potential of your imagination, exploring different mediums as bridges to reunite and awaken connection with your body, mind and soul.  

Free from interpretation and judgement, I shall support your meaning making process as you relearn how to welcome and accept what you discover with compassion and curiosity, freeing yourself to live with growing authenticity. 

Although you might limit yourself by saying you are not creative or can't be spontaneous, creativity is an energy innate to us all and when we open up to this type of expression, we very quickly connect or reconnect with this aspect of ourselves.  We might work together by:

 

  • being in nature,

  • working with archetypes,symbols & metaphor,

  • working with dreams,

  • creating mandalas,

  • working with matryoshka dolls,

  • story making, writing, poetry,

  • working with objects, clay, images,

  • mark making with pen, pastel, paint,

  • phototherapy,

  • working with ancestry, tarot or drama,

  • conscious embodiment & movement,

  • baking, mindful eating,

  • working with plants, 

  • sound work to find your authentic voice,

 

By honouring our need for true expression, we can come home to ourselves, awakening our lost or diminished sense of belonging and integrity.

 

I value each service and relationship I offer equally and my commitment to you is to

  • listen to you with an open mind & an open heart

  • accept you and never judge you

  • maintain your confidentiality

  • challenge you & champion you

  • be willing to learn from you and to grow

  • provide affordable counselling

  • continue my ongoing development

  • work alongside you with integrity and professionalism

  • support you as you explore your feelings & experiences

If anything resonates, I invite you to contact me and I hope to hear from you when the time is right for you.

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