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Caroline Georgiou

B.A, PG Dip, M.A. 

Member NCS.

Committee Member Taynet

Student Member ISMETA

With wholehearted welcome, I offer a safe and creative therapeutic space in and out of the chair, in service to the journey you are called to explore.

I recently undertook a piece of personal research which became a journey of soul, transforming my life.  In support of your return to wholeness, I invite you to undertake your own research, enlivening the healing potential of your imagination, exploring different mediums as bridges to reunite and awaken connection with your body, mind, soul and spirit - whatever that means for you.  

Free from interpretation and judgement, I shall support your meaning making process as you relearn how to welcome and accept what you discover with compassion and curiosity, freeing yourself to live with growing authenticity. 

Although you might tell yourself you are not creative or artistic, creativity is an energy innate to us all and when we open up to this type of expression, we very quickly connect or reconnect with this aspect of ourselves.  Inspired by the serious play of Carl Jung we may find ourselves:

 

  • working with archetypes,symbols & metaphor,

  • working with dreams,

  • creating mandalas,

  • story making, writing, poetry,

  • working with objects, clay, images,

  • mark making with pen, pastel, paint,

  • phototherapy,

  • working with ancestry, tarot or drama,

  • conscious embodiment & movement,

  • baking, mindful eating,

  • working with plants, 

  • sound work to find your authentic voice,

 

By honouring our need for soul expression, we can come home to ourselves, awakening our lost or diminished sense of belonging and integrity.

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Services:

 

I value each service and relationship I offer equally and my commitment to you is to

  • listen to you with an open mind & an open heart

  • accept you and never judge you

  • maintain your confidentiality

  • challenge you & champion you

  • be willing to learn from you and to grow

  • provide affordable counselling

  • continue my ongoing development

  • work alongside you with integrity and professionalism

  • support you as you explore your feelings & experiences

How creative practice can help

 

I experience counselling and my movement practices as co-creation, two people developing a dynamic and responsive relationship. My invitation is for you to explore and unpack what is around for you with me as your companion and witness.

Counselling is a two-person practice where the relationship is at the heart of the work and if willing and curious, anyone can benefit. We all need support at different times in our lives and counselling can help you to feel less anxiety, worry and shame alongside an increased flexibility and personal freedom as you feel more connected to yourself and the people in your life. 

 

Interweaving my practices of person-centred counselling, somatic movement education & therapy and the creative arts, you are invited to:

  • Explore your self-concept and become more connected to your body, needs, feelings, thoughts and emotions.

  • Develop your self-awareness and compassionate acceptance of who you are.

  • Trust and value your own experiences.

  • Build your self-worth.

  • develop optimal boundaries with yourself and others.

  • heal from your trauma, whatever that is.

  • Learn how to tolerate and ultimately welcome feelings which communicate to you that you have an unmet need.

  • Learn how to self-care and self-regulate when your nervous system activates.

  • Be spontaneous and playful.

  • Explore your freedom of expression creatively.

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